Remedies for Common Traveling Ailments

Sleeping Pills

You’re not alone, but try them at home before you try them on a plane is our best advice. Even over-the-counter antihistamines like Benadryl may do the trick.

Deep Vein Thrombosis

Blood clots develop in the leg can result from long-haul flights. Prevention is the key. Drink a lot of water, stretch and walk around the plane as often as possible. You might consider using aspirin. Its blood-thinning capacities help many sufferers.

Motion Sickness

Over-the-counter medications such as Dramamikne or Bonine are the most common. Others prefer transdermal patches behind the ear or Sea-Band acupression devices for the wrist. Ginger in the right doses appeals to the homeopathic travelers.

Ear Infections

Decongestants or nasal sprays used prior to takeoff often prevent discomfort when flying with a cold or with allergies.